Retired NFL player Mike Trainor leaves behind the sweet life to return home to work out some family issues, only to learn this was out of necessity when his financial picture is changed.

Mike's mother feels he has committed a personal foul when he lets his date stay over night. She decides to set up some house rules for the boys. And Coach, the man of the house is in hot water after forgetting his wedding anniversary.

Adele takes over at the bar when the bartender quits. Meanwhile, Coach gets a taste of freedom while Adele is out of the house.

Mike and Chill's cousin, a shady lawyer, is hired to help recover Mike's laundered assets. An overweight kid gets help from Adele and Coach in passing his gym class.

Coach is begged by Adele to be on his best behavior as her sister and brother-in-law pay the Trainor's a visit.

Mike and his former rival do a post-game commentary and makes a commercial spot with Adele. Chill assists Coach in getting his driver's license renewed.

Coach's High School football team is on a big losing streak so he fires his current assistant Chill and hires Mike to help with the team. At the bar the boys have a new hostess who gossips to attract new customers. Nancy O'Dell and Kim Kardashian appear as themselves as well as Clarence Clemons of Bruce Springsteen's E Street Band.

Mike has another shot at playing in the NFL and his financial crisis may be coming to an end. The only problem is he has to pass a physical in two weeks and gets Coach and Chill to help him get in shape. Meanwhile Mom in her role as Principal is meddling with a students decision to try to play pro baseball.

Mike makes some surprising discoveries about himself and his brother after the two make a bet that Mike can't spend a week in a wheelchair.

Coach's bother Maurice is released from jail after Cousin Kenny helps him. Maurice has been a problem in the past but has turned into a pretty good guy. Mike makes a play for a new waitress at the restaurant and Jimmy Johnson makes a cameo appearance.

Adelle and he sister Cynthia start feuding again and their husbands work to get them back together to save the Christmas Holiday. Meanwhile Mike and Chill are trying to figure out how to get into a special Christmas party.

Adele sets Chill up on a blind date with Jenny, a social worker from her school, and Chill is surprised by how much he likes her. Meanwhile, Adele disapproves when Mike makes a play for one of her friends, and Coach goes out of his way to be more romantic.

A writer from a sports magazine comes to Houston for a story about Mike, and as part of her research, she spends time getting to know the Trainors. But once each family member puts in his or her two cents, the focus of her story shifts from future hall-of-famer Michael to a lesser-known football phenomenon. Meanwhile, Adele is left frustrated by Coach's superstitious behavior surrounding his football team's winning streak.