The guys score a date and chat about clothes. Zach exaggerates details about a night out and Broden gets a hardcore haircut. And: The Hunk & the Dork.

Mum bans the girls from saying the word 'dunny' because it's not a word The Queen would use, but the kids try and trick her into saying it anyway.

After testing a vitamin that makes kids like vegetables, Lex and Presley book a job as birthday party princesses. Once there, they realize the vitamin worked, they now love veggies, and they'll be playing princess next to an amazing vegetable garden.

As Dash and Lily forge a deeper connection with dares involving mochi and a Muppet, they deal with past heartbreaks and family issues.

In preparation for this episode James has selflessly undertaken nearly forty years of meticulous fieldwork. With a pint in hand, he fries the perfect steak, puts a metropolitan liberal elite spin on humble pie, and tops it all off with something the Brits do rather well: vandalism.

As the Allies close in on increasingly desperate German forces, the Thunderbirds bear witness to the atrocities of their enemy, and their fellow troops.

When Twig begins to root, he thinks his dreams of becoming a Mighty Oak Tree are finally coming true! But as the Mighty Ones observe his "roots" growing in a weird and gross manner, they try to convince Twig that maybe things aren't what they seem.

Tess Daly and Claudia Winkleman reveal which two couple will face this week's dance-off. With a musical performance by The Vamps.

Lyra crosses into Will's world, and they set off to find answers about Dust. Will is shocked to discover he has grandparents, but quickly realises he can't trust them.

The true story of the Mangrove restaurant, a lively community hub in London's Notting Hill that was the subject of relentless police raids during the 1970s and a consequent trial.