In an attempt to get Emily interested in something other than her iPad, Bill and Jo enroll her in her uncle Chuy's soccer clinic. Meanwhile, Sandy's infamous gift-giving habit gets out of hand.

Four former champions return to the forge to engage in a competition unlike any other. Although they've mastered the fire their first time around, they'll have to dig deeper in order to overcome a set of new challenges. After an intense first round takes down one, three move onto a fit and finish round with more at stake than they could ever imagine. Ultimately one former champion is tasked with recreating a Cossack Shashka, but in a challenge that features the biggest twist in Forged in Fire history - the smith must defeat one of our judges to be named the first ever Super Champion and walk away with $10,000.

Summer just isn't summer without a vacation, so Guy Fieri treats the remaining five chefs to a Flavortown vacay. In the first round, one chef's destination dinner has a chance at earning "Best Dish", an instant $5,000 and a guaranteed spot in the finale. Then, the bottom four chefs compete against each other, and one chef's trip will get cut short. One week remains in Guy's summer grillin' games where one chef will win the grand prize of $25,000.

The team arrives back in 1983, where Nathanial and Kora are hard at work building an army; Daisy is tasked with protecting Jiaying; the others quickly learn they'll need to face yet another supercharged former enemy to stop Malick.

Matt grows increasingly worried about Jake's bleak outlook on life. Hampton DeVille brainstorms a new company logo.

Trevor highlights the erasure of powerful Black women activists from history, Stockton, CA, mayor Michael Tubbs discusses "Stockton on My Mind", and Liza Koshy talks about "Work It".

Jimmy welcomes actor Ice-T, comic Jack Whitehall, and a musical performance by Charlie Wilson.

It's Kevin's moment to be a leading man. His friends are hurt. The criminals are coming. Does he have what it takes to become the action hero of his dreams?

After 40 years, coach John Beam's legacy in Oakland is unmatched. Injuries lead to an unorthodox solution at QB as Laney looks to get back on track.

Mich is hit with a realisation that could threaten his friendship with Sabine. Rose challenges Kam to a game. After Pav's rejection Shannon looks to use Patch to punish him. Ryan tries to cheer up Ana.

Sandi Toksvig and Alan Davies are joined by Stephen K Amos, Susan Calman and Lou Sanders.

Alice attempts to maintain her professionalism when directing an intense love scene between David and Sophie.