Not wanting to go alone, Jack tricks Liz into going on a business retreat with him. Jenna finds that method acting in preparation for her upcoming role as Janis Joplin allows Frank to take advantage of her. Kenneth helps Tracy understand how diabetes affects him.

Episode Viewers and Ratings

Season 3 Episode 9 of 30 Rock resulted in a 0.00 rating in the 18-49 demographic.

30 Rock Season 3 Episodes...

• s03e01 - Do-Over
• s03e02 - Believe in the Stars
• s03e03 - The One with the Cast of 'Night Court'
• s03e04 - Gavin Volure
• s03e05 - Reunion
• s03e06 - Christmas Special
• s03e07 - Senor Macho Solo
• s03e08 - Flu Shot
• s03e09 - Retreat To Move Forward
• s03e10 - Generalissimo
• s03e11 - St. Valentine's Day
• s03e12 - Jalisa
• s03e13 - Goodbye, My Friend
• s03e14 - The Funcooker
• s03e15 - The Bubble
• s03e16 - Apollo, Apollo
• s03e17 - Cutbacks
• s03e18 - Jackie Jormp-Jomp
• s03e19 - The Ones
• s03e20 - The Natural Order
• s03e21 - Mama Mia
• s03e22 - Kidney Now!

30 Rock Show Summary

Single Liz Lemon is living every comedy writer's dream. She's head writer on a demanding, live TV program in New York City whose life is jolted when a brash new network president interferes with her show and bullies Liz into convincing Tracy Jordan, a wild and unpredictable movie star, to join the cast. Now Liz must manage the unmanageable so that the show - and her dream - can go on.