After being told that she's fickle when it comes to relationships, Bridget is afraid that she may end up hurting Jeremy's feelings when her ex-bad boy boyfriend, Damian, returns to town. Meanwhile, Kerry is outraged and plans revenge when 'provocative' dancing has been banned from the high school formal, which is being chaperoned by Cate and Jim; C.J. partners with Rory to broadcast school scandals over the internet, and Jim falls for Ms. McKenna, a member of the high school's PTA committee.
Paul Hennessy has grown accustomed to his stay-at-home wife Cate taking care of their son and two daughters. His job as a sports writer kept him on the road a lot during the kids' formative years. But when Cate decides to return to work as a hospital nurse, Paul takes a job as a columnist and agrees to make the duties of raising the kids a shared experience.
Paul fondly remembers the days when his daughters would sit on his lap singing silly songs, and he was their hero for scaring away monsters from under the bed. But those days are long gone.