Frustrated with the "all talk, no action" philosophy of Lauren, Ryan urges Sonia to dump her boyfriend. When the consequences get out of control, Ryan realizes Lauren may be wiser than he realized. And while trying to keep busy and avoid being lonely, Ryan makes increasing demands on his assistant, Carrie. Meanwhile, Ryan rekindles George's love of basketball.
Season 1 Episode 3 of Go On resulted in a 3.40 rating in the 18-49 demographic.
Ryan King is a recent widower and sports talk radio host ready to get back to work after the loss of his wife. Ryan's alpha-male boss, Stephen has a different plan in store for Ryan, making him attend grief counseling before returning to the air. A reluctant Ryan finds himself in a support group for "life change", where he meets an oddball cast of characters, all with their own back stories filled with varying degrees of loss.
On his very first visit, Ryan convinces the group to deviate from their normal session and starts a tournament-style competition (March Sadness!) to find out whose story is the worst. Ryan's total lack of interest in "the healing process" proves distracting and he soon butts heads with the by-the-books group leader, Lauren. Back at work, Ryan is confronted with the fact that he hasn't really processed his grief and realizes Lauren and the other members of the group might be key in helping him move on.