Cornish hens are small and delicious, but have the same dangers of their larger brethren. Alton gives a crash course on how to avoid illness with the tiny birds, featuring his Four Cs of food safety: Contain, Clean, Cook and Chill.-
Food can be fun! That's the message of Good Eats, where host Alton Brown explores the ways that food is prepared and the whys of food science. Along the way he and his cast of characters and experts slip in history, comedy, pop references, and (most of the time) a generous pinch of kosher salt. If you want to go beyond what to do into why you do it, then tune in to Good Eats on the Food Network!