The final four contestants go home for 30 days, reunite with friends and family and experience firsthand the challenge of continuing to make diet and exercise a priority back at home. Contestants also learn from host Alison Sweeney what their final challenge of the season will be - running a full marathon when they return to the ranch for their final weigh-in. Completing the full 26.2 mile course will be their toughest challenge yet, but cheering them on along the way are some past season "Biggest Losers"- grand prize winners Ali Vincent and Michelle Aguilar, plus "at home" winners Jim Germanakos, Heba Salama and Bernie Salazar. And as an added incentive, each player who finishes the marathon will get $10,000 to donate to the charity of their choice. Later, it's the very last "last chance workouts" with trainers Bob Harper and Jillian Michaels before a final weigh in determines who the two definite finalists will be - and which two contestants fall below the dreaded yellow line, leaving America to vote which one will be the third finalist to compete for the grand prize of $250,000.
Season 7 Episode 19 of The Biggest Loser resulted in a 0.00 rating in the 18-49 demographic.
The simple idea of The Biggest Loser, familiar to dieters the world over, is that "whomever loses the most... wins". Losing weight will be difficult, though, as the 12 contestants (six male and six female) will be faced with "real-life temptations" that their new "approved weight-loss skills and resources" should help them overcome - if they want to win, that is.
The twelve contestants will be divided into two teams of six, cleverly named the Blue team and the Red team. The teams will be mixed by gender and will be organized to be approximately equal in weight. Each team will then be assigned a "team trainer" to teach it individual fitness and nutrition regimens. According to NBC, one trainer has a tough 'boot camp' attitude while the other offers a much calmer approach yet remains strict and focused on results. So ... will the carrot or the stick work better?
The personal fitness trainers on The Biggest Loser will be Jillian Michaels and Bob Harper. Michaels' celebrity clientele includes entertainment mogul David Geffen, Amanda Peet, Vanessa Marcil, Amber Tamblyn, Sarah Paulson and Jeremy Renner. Harper is a consultant to trainers and teachers alike, and has trained such celebrities as Gwyneth Paltrow, Ben Stiller, Ellen DeGeneres, Melissa Etheridge, Guy Ritchie, Lauren Dern, Selma Blair, Jessica Alba and Dermot Mulroney.
To be sure that the contestants do not drop dead on the air from all the unaccustomed exercise, they will be under the supervision of off-camera medical experts, including Robert Huizenga, author of "You're OK, It's Just a Bruise", the book on which the feature film Any Given Sunday was based, and UCLA nutrition professor Dave Heber.
During each week's broadcast, the teams will face difficult and demanding daily work-outs culminating in a weekly competition in the form of a challenge, but the moment of truth will come during a weekly weigh-in. At the weigh-in, each team member will be weighed to determine the total pounds lost as a team. The team that loses the least amount of weight is faced with having to eliminate one of their own. In the end, the winner of The Biggest Loser walks away with $250,000 and a healthier body augmented by new coping skills.