After Annie and Matt are car-jacked, Matt fears of leaving the house while Annie appears unusually normal after being car-jacked. Eventually it hits Annie - especially after losing her wedding ring and that her son could've been killed instantly. Meanwhile, Lucy fears that her relationship with Jimmy Moon will suffer when they both decide to run for class president. Also, in order for Mary to fit in with her basketball team friends, Mary thinks about getting a tattoo since the rest of the team is doing it.

Returning from a Bajoran conference on the Cardassian Occupation, Sisko, Odo, Dax, and Garak pass through a plasma storm and are rendered unconscious. When they awaken, they are on Terok Nor seven years ago when Odo was the security chief. Trouble is, the chief on the station is not Odo. Instead, it is Odo's predecessor and the four DS9 crew are Bajorans.

Callisto makes a bargain with Ares, from Tarturus, to switch bodies with Xena, sending Xena into Tarturus and freeing Callisto. Xena, in Callisto's form, makes her own bargain with Hades, to make things right but the only problem is... she has one day to fix it.

En route to a survival training weekend, Mitch and the junior lifeguards are trapped in a tunnel cave-in caused by an earthquake. Donna's Playboy past puts her future at Baywatch in jeopardy.

Frank thinks that Dana may finally be the one. He asks Murphy to have lunch with her and give her approval. When she does, he hesitates, but then moves he moves in with her. At their first dinner party, some truths about Dana are revealed. She keeps a menagerie in her apartment, has a son, her furniture is being repossessed and her ex-husband has broken out of prison and is looking for a place to stay.

This week's guests are Cathy Dennis, Ashley Slater, Shovell and Graham Norton.