Memphis, 1996: The WWF sends Dwayne to Memphis to develop his wrestling skills. When a booker bullies Downtown Bruno, Dwayne decides to fight back. In 2032, candidate Johnson's conflict with Dr. Julien comes to a head.

In 2032, candidate Johnson rides the ups and downs of election day. In 1984, Rocky and Ata are at a crossroads with their futures in wrestling. In 1987, teenage Dwayne learns that the family is leaving Nashville.

The Big Three come to new understandings about life.

When a private jet carrying American citizens is shot down outside of a small town in Poland, the Fly Team looks into the man who missed the flight. Also, Forrester is conflicted when he receives information from his mother.

Sig finds the motherlode in the land of his forefathers, but his quest may cost him getting home for his daughter's due date. Josh's brother Shane gets caught in a line tied to a sinking pot and Rip faces a crisis when his greenhorn blacks out on deck.

Anxiety levels are running high as both Team Peña's, Chantel Coates, and Team Nunes', Brogan Walker, suffer serious setbacks ahead of their flyweight fight. Both teams have exhausted all options to meet the requirements for the fight, to avoid major consequences.

As a monster hurricane approaches New York, Bloom and the team scramble to put preparations in place. Max and Helen make plans for an intimate New York wedding. Iggy and Martin reach a crossroads. Reynolds finally makes contact with his father.

As the M.C. strikes against the Sons, EZ finds himself at an unexpected crossroads.

The team chases an oligarch who goes on a terror spree in NYC in a desperate attempt to escape an impossible situation.

Jimmy gets help from the audience to decide what he should post on Twitter in WeTweet, then catches up with Ewan McGregor and Annie Murphy before enjoying stand-up from comedian Jackie Fabulous.

Stephen interviews Prime Minister of New Zealand Jacinda Ardern and bestselling author David Sedaris of Happy-Go-Lucky.

Young, dumb and full of... blood, lots and lots of blood, a 'roid-raging, adrenaline-fuelled force of US soldiers faces a foe unlike any they have faced before, the result of a CIA experiment that gets really fucking Grizzly.

On her birthday, Ole Golly revisits a list of everything she wanted to do by the age of 35-and Harriet is determined to help her complete it.

Irene goes to new lengths to help Jude. Stella and Denise both visit places that haunt their past. Franklin gives Byron an unexpected gift.

Frances receives a surprise email from Melissa and the groups' dynamics are tested in unsuspected ways. Frances' dad leaves a concerning voicemail.

Above the deserts of North Africa, aerial combat ensues as male Barbaridactylus pterosaurs fight for the attention of females below.

James welcomes actor Ben Schwartz, actress Patricia Arquette, and a comedic performance by Ophira Eisenberg.

Teams face a service challenge for 60 hungry diners at the stately Werribee Mansion. To win a shot at immunity, contestants must turn humble ingredients into a fine dining entree and posh main course.

Helen and her teenage son Zach don't really get on, until a random act of kindness brings the mysterious Bob to their front door. He seems to understand their problems and offers to help. But what effect will spending time with this kindly stranger have on their lives?

While the Ninja are late in returning the magic staff, Master Wu must keep an impatient Aspheera busy with a series of contests. Later, when the Ninja arrive with the staff, they have a new problem. Aspheera is having second thoughts and the New Ninja infiltrate the Ninja Cave!

Can the Ninja stop the New Ninja while Aspheera tries to revive Nya before it's too late?

After their package is stolen, the Titans must join a crew of porch pirates to get it back.