On iCarly, Sam and Freddie show their viewers how to make "Spaghetti Tacos". Food TV enjoyed their presentation, and called their apartment to tell them that they were going to be interviewed. During the interview, "Ricky Flame" comes in and challenges them to a "Food Fight", a parody of the real Throwdown! with Bobby Flay, competing over who can make the best Spaghetti Tacos. When the iCarly gang wins, Ricky is crushed, and quits cooking forever. The iCarly gang try to cheer him up by tempting him with cooking, but his head falls in the salad. Later, he sends them a video, telling them to meet him at the wrestling ring. When they get there, Ricky is wrestling little kids because he figured out that he doesn't like to cook, but he likes to win, and when he's fighting kids, there's no way he can lose. Then Sam brings him down, and the show ends. Meanwhile, Spencer has a vision of the future, that he will hug a character from Galaxy Wars when he is shocked by Sam's new 100 volt locker security system and goes to great measures to make sure it comes true.

iCarly (2007) Season 3 Episodes...

• s03e01 - iThink They Kissed
• s03e02 - iCook
• s03e03 - iSpeed Date
• s03e04 - iCarly Awards
• s03e05 - iHave My Principals
• s03e06 - iFind Lewbert's Lost Love
• s03e07 - iMove Out
• s03e08 - iQuit iCarly: Part 1
• s03e09 - iQuit iCarly: Part 2
• s03e10 - iSaved Your Life
• s03e11 - iWas a Pageant Girl
• s03e12 - iEnrage Gibby
• s03e13 - iSpaceout
• s03e14 - iFix a Popstar
• s03e15 - iBloop
• s03e16 - iWon't Cancel The Show
• s03e17 - iBelieve in Bigfoot
• s03e18 - iPsycho: Part 1
• s03e19 - iPsycho: Part 2
• s03e20 - iBeat the Heat

iCarly (2007) Show Summary

Carly hosts her own home-grown web show, iCarly. She lives with her twenty-something brother/guardian Spencer and produces her Web casts from a makeshift third-floor loft studio. Grappling with adolescence, she never aimed to gain fame as a rising star/underground celebrity to kids. As events unfold in the pilot, it all happens by accident when a teacher puts her in charge of the school talent show. She and her sassy best bud Sam turn the audition process into a show, which Carly's tech savvy smitten friend Freddy tapes - including their hilarious banter and great chemistry - and posts on the Web without telling the girls. The on-line audience clamors for more, and a pop phenomenon blooms, with Carly and sidekick Sam's regular Web casts ultimately featuring everything from comedy sketches and talent contests to interviews, recipes, and problem-solving.