This week the gang are joined by Gareth Bale and Katherine Ryan. They'll be 'glowing up' football managers and partaking in a shooting challenge.

Romesh Ranganathan hosts as James Maddison and Maisie Adam join regulars Jamie Redknapp, Micah Richards and Jill Scott, playing a wizard-themed shooting game and seeing the return of Popstar Penalties.

Joining the ALOTO gang this week, Manchester United and Lioness goalkeeper Mary Earps and comedian Guz Khan. We'll see Jamie and Micah bare all in a strip cricket challenge. And Mary and Mo take on the scariest challenge ever seen on ALOTO.

This week, the gang are joined by Christian Horner and Alex Brooker, who take on a G-force challenge. Rom, Jamie and Mo find out who leads the best cycle class.

This week, the gang are joined by Daniel Sturridge and Big Zuu. Daniel and Jill make a splash in goal for a special water challenge.

This week, the gang are joined by Stuart Broad and Tom Davis. The teams face off in a 'Bazball' challenge and Stuart's bowling skills are put to the test.

This week, the gang are joined by Jimmy Carr and Maisie Adam. Jill and Mo take on the Tunnel of Pain as Jamie and Micah face off in a penalties challenge.

In this Christmas special, Romesh and the gang are joined in the studio for festive fun and games by Manchester United and French International legend Patrice Evra as well as award-winning comedian Rob Beckett. Together, the gang make a special visit to Brentford FC to cook up a Christmas lunch for the players.

A look back at the best unseen moments from the 18th series, featuring regulars Romesh Ranganathan, Jill Scott and Jamie Redknapp.

The series sees the return of host Romesh Ranganathan, alongside Jamie Redknapp, Micah Richards and new faces Lioness legend Jill Scott, and comedian, presenter and triple BAFTA-winner, Mo Gilligan.